Mental Health Module Wrap Up

Wrap-up

Upon Completion of Mental Health Module I can do/have done the following:

• Explore a variety of stress management techniques and choices that
  will manage and reduce stress.
• Identify the risk factors for development and the prevalence of mental health disorders, explain the importance of early intervention and treatment, and locate valid and reliable health services.
• Distinguish types of mental health disorders (for example, depression, anxiety disorders, bipolar, schizophrenia, OCD, ADD/ADHD, phobias, PTSD) by identifying signs and symptoms.
• Explore relevant facts about self-harming behaviors and suicide, including warning signs, and where to turn for help.
• Identify ways to build self-esteem including recognizing strengths and weaknesses.