Students are required to exercise a minimum of 20 work our session days per quarter term. This course has 2 terms. You will complete 2 logs, one from Term 1 and another for Term 2 . You cannot move onto the next term's log until the first log is completed.
Exercise must be done at least 2-5 times per week not including your pre and post-test workouts.
In order to receive full credit on the assignment, each portion of the assignment must be filled out. If you have any questions about whether or not your activity will count for credit, please ask first.
Activity Log must be completed in full in order for a student to pass Physical Education. Incomplete logs will not be accepted and students will not earn credit unless a minimum of 20 days are completed.
Additional Information
Your workout must be a minimum of 30 minutes in duration and your heart rate/intensity level should be between 130-180 beats per minute.
Although the Activity Log is not due until later in the term, you should download it now and begin working on it.
Make sure the log has a physical signature not a typed signature.
You will complete a second Activity Log for the Term 2 of the course as well.